7-Ingredient Chocolate Protein Energy Balls [30 Minutes]

Boost your energy levels with these delicious 7-Ingredient Chocolate Protein Energy Balls. Packed with protein and healthy ingredients, these energy balls are perfect for a post-workout snack, a quick breakfast on-the-go, or a satisfying treat to curb your sweet cravings. Easy to make and requiring no baking, these energy balls are both convenient and nutritious.

Why You’ll Love This Recipe

You’ll love these Chocolate Protein Energy Balls for their rich chocolate flavor and protein-packed goodness. Combining chocolate chips, cocoa powder, peanut butter, and protein powder, they offer a satisfying treat that supports your energy needs. They are quick to prepare and perfect for any time you need a healthy, delicious snack.

Expert Tips and Tricks

  • Use High-Quality Protein Powder: Choose a protein powder that you enjoy the taste of, as it will be a prominent flavor in the energy balls.
  • Natural Peanut Butter: Opt for natural, unsweetened peanut butter for the healthiest option.
  • Chill Before Rolling: Chilling the mixture makes it easier to roll into balls and helps them hold their shape.
  • Adjust Sweetness: Taste the mixture before rolling, and adjust the sweetness with more honey if needed.
  • Store Properly: Keep the energy balls in an airtight container in the fridge to maintain freshness and firmness.

Recipe Variations and Possible Substitutions

  • Nut-Free Option: Use sunflower seed butter instead of peanut butter for a nut-free version.
  • Different Protein Powders: Experiment with different flavors of protein powder, such as vanilla or chocolate, for varied tastes.
  • Add-Ins: Mix in chia seeds, flaxseeds, or shredded coconut for extra texture and nutrition.
  • Sweeteners: Use maple syrup or agave nectar if you prefer not to use honey.

Serving and Pairing Suggestions

Enjoy these Chocolate Protein Energy Balls as a quick snack, a pre-workout boost, or a dessert. Pair them with a piece of fruit or a cup of yogurt for a more substantial snack. They also make a great addition to lunchboxes or as a post-workout treat.

Storage and Reheating Tips

  • Refrigeration: Store the energy balls in an airtight container in the refrigerator for up to 2 weeks.
  • Freezing: Freeze the balls in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Thaw in the refrigerator before eating.

Recipe FAQs

Can I use a different type of nut butter? Yes, almond butter or cashew butter can be used instead of peanut butter.

What if my mixture is too dry? Add a small amount of water or extra honey if the mixture is too dry and crumbly.

Can I make these balls without a food processor? Yes, you can mix the ingredients by hand, but make sure to chop the oats and chocolate chips finely for a smoother texture.

How can I make these balls more chocolaty? Add a handful of mini chocolate chips or a bit more cocoa powder for a richer chocolate flavor.

Are these energy balls gluten-free? Ensure you use certified gluten-free oats to make this recipe gluten-free.

7-Ingredient Chocolate Protein Energy Balls

7-Ingredient Chocolate Protein Energy Balls

Yield: 15 balls
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Enjoy these rich, protein-packed Chocolate Energy Balls made with just 7 ingredients. Perfect for a quick snack or post-workout boost, they are easy to make and packed with flavor.

Ingredients

  • 1/2 cup chocolate chips
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup natural peanut butter
  • 1/4 cup honey
  • 1 cup old-fashioned rolled oats
  • 1/4 cup chocolate protein powder (or vanilla)
  • Pinch of salt

Instructions

  1. Melt Chocolate Chips: In a microwave-safe bowl, melt the chocolate chips in 20-second intervals, stirring between each, until smooth.
  2. Mix Ingredients: In a large bowl, combine the melted chocolate chips, cocoa powder, peanut butter, salt, honey, rolled oats, and protein powder. Stir until well combined.
  3. Chill the Mixture: Place the mixture in the refrigerator for 15-20 minutes to firm up.
  4. Roll into Balls: Use a tablespoon or cookie scoop to portion out the mixture and roll into balls, about 1 inch in diameter.
  5. Store: Store the energy balls in an airtight container in the refrigerator.

Notes

  • Wet your hands slightly to prevent the mixture from sticking while rolling the balls.
  • Use a cookie scoop to ensure uniform-sized balls.
  • Press the mixture firmly when rolling to ensure the balls hold their shape.
  • For a less chocolate-y ball, add chocolate chips to the mixture rather than melting them.
  • For even more chocolate, add chocolate chips to the mixture as well as melting them.
  • Nutrition Information:
    Yield: 15 Serving Size: 1
    Amount Per Serving: Calories: 130Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 44mgCarbohydrates: 15gFiber: 2gSugar: 8gProtein: 5g

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